So i've decided to quit smoking. Like really quit. None of this smoke sometime, and not others. I've been debating for a while, and decided to give it a kick.
In order to "setup for success", i've got the patch. I'm not a heavy smoker, so i'm starting on nicoderm, stage 2. I was told by my doctorb to hit that for 2 weeks, then stage 3 for two more weeks after that.
I put my first patch on this morning. Within five minutes i was buzzin like crazy. All morning i was on a massive rush, this stuff is addictive man!!!! I took the patch off a few hours ago cause i didn't want the "vivid dreams" the box suggested were a possibility... it also suggested "insomnia", so probably not.
The day was fine... one day, not a problem. A week or two will be tricky. 1 year is what will be tough. I figure, one day at time.
Yay exercise!!! And being able to taste food again, that'll be sweet.